【Leg Slimming Exercise】Remove leg fat and modify the curves of your legs.
1: Open your legs, straighten your arms, and squat with your knees bent.
2: Use your thighs hard, clamp your buttocks, and stretch your arms from front to upward, hold for 10 seconds.
3: Keep your upper body still and keep your legs together.
4: Bend your knees and squat down, cross your right leg close to the upper thigh of the supporting leg. Hold for 5-10 seconds, lower your right leg, repeat the action with your left leg, and then return to the original position. Do 4 sets of 10 cycles every day.
